Sports Massage

Sports Massage

Sports Massage is a targeted treatment that reduces tension, improves mobility, and helps your body feel and move better, whether you train regularly or simply carry everyday stress.

Each session blends effective soft‑tissue techniques, including effleurage, petrissage, trigger point therapy, vibrations, and deeper pressure work. These methods release tight muscles, improve circulation, and aid in restoring healthy movement patterns.

Benefits of Sports Massage

• reduced stiffness and discomfort

• easier, more fluid movement

• faster recovery after activity

• fewer flare‑ups of recurring issues

• improved posture and body awareness

You don’t need to be an athlete to benefit.

If you sit, stand, lift, train, or simply live in a busy body, Sports Massage supports you.

Every treatment is tailored to what your body needs — helping you feel lighter, move more freely, and stay active with less discomfort.

Pricing:

• 30 minutes — £35

• 45 minutes — £45

• 60 minutes — £55

• 90 minutes — £80